SARCS (Sexual Assault Referral Centres) provides transformative support for survivors of rape and sexual assault. β¨ What is SARCS? A safe, compassionate service that empowers survivors through: β’ Collaboration and choice π€ β’ 24/7 support and care π β’ Medical examinations in a safe environment π₯ β’...
If you're going through tough times right now, remember: you were chosen for this because you're resilient π It can feel lonely when challenges keep coming, but here's the truthβyou've made it through before, and you'll make it through again π Every struggle you face isn't just about you. It's pre...
Breaking the silence on sexual assault support in Scotland π In this powerful conversation with Hazel from SARC, we dive into: β¨ What SARC is and how it's transforming survivor care π₯ The journey from police stations to safe, trauma-informed spaces πͺ Why self-referral changed everything in 2022 οΏ½...
Everyone goes through difficult times. Everyone fails. But here's the truth? π No one talks about it. π€« For @__kazza1x , the only way to truly GROW is to fail. π± When things get handed to you, you don't respect the journey. You don't appreciate the hard work, the effort, the GRIND. π― But when yo...
As women, we're conditioned to give, give, GIVE until there's nothing left. We accommodate everyone else's needs while our own cup runs dry. And guess what? We're the ones dealing with chronic illness, burnout, and exhaustion at alarming rates. π But here's the truth bomb we all need to hear: π Yo...
This New Year, forget the endless to-do list. Instead, ask yourself: What energy do I want to bring into this year? π« In this powerful episode, Scotland's Women chats with @jeanfenwick.innerwealthcoach , a midlife coach who transformed her own trauma and burnout into a mission to help women thrive....
ποΈ"What's Your Why?" - A New Year Special with @jeanfenwick.innerwealthcoach β¨ Episode Out No! Jean shares her incredible journey from burnout to breakthrough, and honestly! It's exactly what we all need to hear as we step into 2026. Here's what we're talking about: πͺ Why your "to-be" list matters...
Our FIRST episode of 2026 is coming soon! ποΈβ¨ Audio Trailer Out Now! Listen Now. "What's Your Why?" with Life Coach @jeanfenwick.innerwealthcoach Jean's story is truly inspiring π From burnout at 42 to transforming women's lives at 68, she's sharing: β¨ Why you need a "to-be" list, not a to-do list...
Thank you for tuning in and making this year unforgettable. From inspiring stories to unforgettable guests, your support means the world to us. As we wrap up, remember: βLife isnβt about waiting for the storm to pass, itβs about learning to dance in the rain.β π§οΈπ Wishing you a joyful holiday seas...
Ever wondered what Christmas really means beyond the traditions? In this heartfelt episode, Lauren shares her journey of self-discovery, embracing ADHD as her superpower, and how sheβs learned to create her own joy and traditions during Christmas. π« From performing fire and dance to teaching others...