Scotland's Women

@emmatoms__wellnesscoach shares her powerful story of living with chronic illness, from childhood struggles and years of self-doubt to finally finding answers and self-acceptance. Through holistic healing, journaling, and self-care, she learned to slow down, listen to her body, and choose herself. �...

🎙️ This episode features an in-depth conversation with Alison Chiwara, a passionate entrepreneur and advocate for women in business, especially in Scotland. The discussion centers on her journey founding Human Focus, the challenges women face in the workplace, the importance of mental health, and t...

✨ Pacing My Life ✨Full Episode Out Now! Click 🔗in Bio or find Episode 🔗 in comments. This episode is a deeply personal and inspiring conversation with @emmatoms__wellnesscoach who shares her journey of living with chronic illness, anxiety, and autoimmune disease. Emma opens up about her childhood ...

🌱 In this up and coming episode, @emmatoms__wellnesscoach shares her deeply personal journey through chronic illness, self-discovery, and healing. From childhood struggles and invisible symptoms to finding her voice and embracing self-care, Emma opens up about the challenges of living with autoimmu...

🎙️Ready to break free from people-pleasing? Meet our incredible guest, @lornamind_positive_ who transformed her life by embracing her role as a 'Truth Teller'. After years of masking her true self and putting others first, Lorna found the courage to set boundaries, speak her truth, and inspire othe...

🌟 Feeling stuck or craving connection? In this inspiring episode, we chat with @rachaelsmith320 about how she went from feeling isolated to building a thriving women’s social group with 1,700+ members! 💬✨ Discover how stepping out of your comfort zone, embracing new experiences, and finding your v...

In this inspiring episode, @rach0252shares her journey from feeling stuck and lonely to building thriving women’s social groups and finding her true voice. Discover how stepping out of your comfort zone, connecting with others, and embracing new experiences can transform your life. Whether you’re lo...

Ever felt a little lost or disconnected? You’re not alone! In this episode, we talk to @rachaelsmith320 about the importance of finding yourself again by connecting with others. Whether it’s joining a local group, grabbing coffee with new friends, or just taking that first brave step—there’s a whole...

🎙'Fighting For Me', Episode Out Now! Click 🔗in Bio to listen to Full Episode Ever felt lost in the roles you play—mum, partner, daughter, grandparent? 🎭 🎙️ 'Fighting For Me' Episode discover the power of focusing on YOU.✨🌟 Listen to @andreaclareart.uk tell us her heartfelt story of rediscoverin...

Click 🔗in Bio to listen to Full Episode - Tune in for support, solidarity, and the reminder that everything happens for a reason. 🌸 @andreaclareart.uk shares her raw, real, and honest journey through perimenopause. And more women need to hear this If Andrea had known then what she knows now, life ...