What happens when you're in your early twenties, feeling like you're falling apart, and the doctors don't have answers?
In this episode, we sit down with Kezia Hall — holistic nutritionist, yoga teacher, and women's health advocate — who spent years navigating chronic symptoms, dead ends, and the frustrating gaps in conventional medicine before discovering a different path: learning to truly listen to her own body.
Kezia shares how she went from dismissing her symptoms to becoming her own health detective — and why she believes that understanding your body isn't just about feeling better. It's about reclaiming your life. This is a story for every woman who has ever been told she's fine when she knows she isn't. Because knowing your body is power — and this episode is here to remind you of that.
Follow Kezia: https://www.instagram.com/iamkeziahall/
Get in touch: https://keziahall.com/
Listen to Kezia Podcast: https://www.youtube.com/@keziahall
Join the revolution of Scotland's Women, a podcast celebrating the voices and experiences of women from all across Scotland. Each episode features inspiring, honest and unfiltered conversations with women from all walks of life - sharing their journeys, challenges, triumphs and perspectives.
These are real stories of women shaping modern Scotland - leaders, creators, dreamers and change makers - offering insight, advice and inspiration to listeners everywhere. Whether you're looking for empowerment, wisdom, or simply a connection to authentic stories, this podcast reminds us that every woman has a voice!
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