She reveals how holistic practices, journaling, and nervous system work transformed her life—and how she now helps others find hope and empowerment. If you’ve ever felt “not enough” or battled with your own wellness, this episode is for you. 💚
🎙'Pacing My Life', Audio Trailer Out Now! Click 🔗in Bio
🎧www.scotlandswomen.com
🎧 Apple Podcast https://podcasts.apple.com/gb/podcast/scotlands-women/id1731049605
🎧Spotify Podcast
https://open.spotify.com/show/6RT7fvwhQ5gY7ofv5fLHBS
#ChronicIllness #HealingJourney #SelfCare #Empowerment #MentalHealth #AutoimmuneWarrior #Wellness #Inspiration #Storytelling #ScotlandsWomen 🎧🌟
