✨ Pacing My Life ✨Audio Trailer Out Now! Click 🔗in Bio

✨ Pacing My Life ✨Audio Trailer Out Now! Click 🔗in Bio

🌱 In this up and coming episode, @emmatoms__wellnesscoach shares her deeply personal journey through chronic illness, self-discovery, and healing. From childhood struggles and invisible symptoms to finding her voice and embracing self-care, Emma opens up about the challenges of living with autoimmune disease, the impact of shame, and the importance of listening to your body. 💬✨
She reveals how holistic practices, journaling, and nervous system work transformed her life—and how she now helps others find hope and empowerment. If you’ve ever felt “not enough” or battled with your own wellness, this episode is for you. 💚

🎙'Pacing My Life', Audio Trailer Out Now! Click 🔗in Bio

🎧www.scotlandswomen.com
🎧 Apple Podcast https://podcasts.apple.com/gb/podcast/scotlands-women/id1731049605
🎧Spotify Podcast
https://open.spotify.com/show/6RT7fvwhQ5gY7ofv5fLHBS

#ChronicIllness #HealingJourney #SelfCare #Empowerment #MentalHealth #AutoimmuneWarrior #Wellness #Inspiration #Storytelling #ScotlandsWomen 🎧🌟