Season 3

In this inspiring episode of Scotland's Women chats to Janette Adams, a vibrant content creator and educator who proves that it's never too late to reinvent yourself. Janette shares her journey of making bold life changes in her fifties, from moving abroad to embracing new adventures and building a ...

Janette chats to Scotland's Women about her transformative journey of moving to Spain and how she used that to reinvent herself and grow. Janette's inspirational story is about braver and how life does not stop when you get to a certain age in life. You can have as many beginnings as you want. You j...

If we don't speak highly of ourselves, how can we expect other people to? Know your Value. Scotland's Women chats to Julie Cullen, an experienced coach who transitioned from a long career in engineering and corporate leadership to helping women navigate professional and personal change. Julie opens ...

In this coming episode Scotland's Women chats to coach Julie Cullen, who offers empowering advice for women who find themselves at a career crossroads, especially when their professional journey hasn’t gone as planned. Julie chats about the importance of recognising one's values, experience, and ach...

Scotland's Women welcomes Hypnotherapist Elle Kay, who shares her powerful journey of transformation. Elle opens up about breaking free from people-pleasing and societal expectations, leaving behind a high-stress corporate career, and facing a life-changing health scare that became the catalyst for ...

In this powerful episode of "Choose Your Hard," we hear an inspiring story of transformation and resilience. After a life-altering health scare, Elle found herself at a crossroads—trapped by the pressures of work, single parenthood, and overwhelming stress. Facing a sudden heart condition, she was f...

**Listener discretion is advised** In this highly sensitive story, Scotland's Women would like to advise listeners that this trailer for the upcoming episode 'Repurposing My Pain' involves story telling that the listener may find upsetting. Listener discretion is advised. ***In this Exclusive Episod...

**Listener discretion is advised** In this highly sensitive story, Scotland's Women would like to advise listeners that this trailer for the upcoming episode 'Repurposing My Pain' involves story telling that the listener may find upsetting. Listener discretion is advised. ***In this Exclusive Episod...

We can change our story. Our past does not dictate our future. But why when we try and make these changes and live the life we want, that little voice in our head try's to destroy it? Where does it come from? Why is it telling me that Im not good enough, smart enough or even capable enough? Karen Le...

Our current reality does not need to be our future. Our negative and limiting beliefs does not define us. But it can stop us for going for what we really want in life. That little voice in our heads telling us we are not good enough, prettier enough or even clever enough. Karen Leigh chats to Scotla...