Season 1

Got 5 minutes? Try this Laughter Yoga Exercise! Natalie guides us through a wee quick fix to your day. Give a try and just laugh............. Join the revolution of Scotland's Women, a podcast celebrating the voices and experiences of women from all across Scotland. Each episode features inspiring, ...

Scotland's Women chats dating with Ceza Ouzounian Ceza is a relationship coach and pilates instructor. Ceza helps women release their inner blocks through mind and body so that they can have the dream relationship that they are searching for and be truly happy and have a healthy relationshi...

Scotland's Women chats with Natalie Gilray, a laughter yoga coach based in the Highlands. Natalie tell's us about how she found her life's purpose as a laughter coach in the most difficult of times. How laughing saved her and how it can help you. Wee snippet from the show..... "So what is wonderful ...

Helene Rodger from 'Passion for Fusion' chats to Scotland's Women on what is was like travelling to Scotland for the first time and how she helps others make Scotland their home. And how we as Scotland's women can learn from each other and un learn. Wee snippet from the show..... "I always ask when ...

Wellbeing coach Orielle Taylor chats to Scotland's Women about how we as women can change our mindset. Wee snippet from the show..... "I think life doesn't need to be as hard as we think it is. I really believe that we are not taught enough. We're not shown enough how to live happier. I mean, some p...

Scotland's Women chats to Alison Chiwara, about what is it like being a women in business and how she created her own company in Scotland. Wee snippet from the show..... "Be the change that you wish to see. We need to start thinking different, be limitless in your thoughts. Be aggr...